AB Plugins

A studio for browser‑based mental wellness

Mental health, one tab away.

AB Plugins makes small, careful Chrome extensions that help you check in with yourself, pause when you need to, and find the right support — without leaving the browser you already live in.

The extensions

Each one is single‑purpose, free for personal use, and works offline by default.

MoodMark

Daily check‑in

One‑click mood logging from any tab. Charts your patterns over weeks and months — all stored locally.

Pause

Breathing breaks

Gentle breathing prompts during long browsing sessions. Adapts to how active your tabs are, never interrupts video.

Quietframe

Visual calm

Hides social feeds and other visual noise on sites you choose, on a schedule. Helpful for anxiety and doomscroll loops.

Lifeline

Crisis resources

Region‑aware crisis hotlines and chat support, always one click away. No account, no tracking, no waiting screen.

ThoughtSort

Private journaling

Capture intrusive thoughts to an encrypted notepad and review on your terms. Pairs well with CBT and ERP work.

Why browser‑first mental wellness

Most of us already spend hours a day in a browser. That makes it one of the few places mental health support can actually meet people where they are — quietly, in the moment, without the friction of opening another app or signing into another service.

Single purpose

Each extension does one thing well. Easier to trust, easier to uninstall, easier to actually use.

Local by default

Your moods, notes, and settings stay on your device. No mandatory accounts, no PHI in our database.

Quietly helpful

No streaks, no nags, no dark patterns. The goal is fewer interruptions, not more notifications.

In partnership with hipa.ai

Looking for a clinical trial?

If you're exploring treatment beyond what your current care can offer, an actively recruiting clinical trial may be worth a look. Our partner hipa.ai maintains a continuously updated index of mental‑health trials across the U.S. — searchable by condition, location, and eligibility.

Search trials on hipa.ai →

Frequently asked

Are AB Plugins extensions free?

Yes — every extension is free for personal use. A small team subscription is planned for workplaces that want centralized configuration, but individuals will always have a free tier.

What data do you collect?

As little as possible. Moods, notes, and settings stay on your device by default. Anonymous crash diagnostics can be turned on or off in each extension's settings. We do not sell, share, or log anything that could identify you.

Is this a replacement for therapy or medication?

No. These extensions are small tools, not treatment. If you're working through something difficult, please pair them with a licensed clinician, and use Lifeline or call 988 (U.S.) any time you need immediate support.

Do you have a Firefox or Safari version?

Not yet. We're focused on getting the Chrome extensions right first; once the core set is stable we plan to port the most‑used ones to Firefox and Safari.

How is AB Plugins related to hipa.ai?

We build the browser side; hipa.ai indexes mental‑health clinical trials. Trials Finder uses their public API to surface trials inside your browser. There is no shared user data — your AB Plugins extensions never send anything personal to hipa.ai.

Get in touch

Have an idea for an extension, found a bug, or want to partner? We'd love to hear from you.

Email
hello@abplugins.com
Clinical trials
hipa.ai